In Which I Decide To Make This A Lifestyle Change

I realize that it's been a week since the new year began.

I also realize that by now most people have given up on their resolutions.

It hit me last night: This isn't just a 2011 resolution. I want to become a healthier person for the rest of my life. It's really hard to take the first steps, but today, that's what I've done.

I started taking my medications again. As an almost nurse, I know I was wrong in stopping them, but as an insecure woman, I didn't want the stigma of being labeled as "crazy". Over the past several days I've come to the realization that depression and anxiety are diseases and I need to treat them as such, regardless of what people think. I'm not crazy, I just have a chemical imbalance and I live a very stressful life between going to school, working, raising two children and being a supportive wife to a husband who works 14 hours overnight in a position that he's very new to. I'm also a daughter, a sister and a friend who prides herself on being there for anyone whenever they need me.

So meds were the first step. Working out is the next. I'm heading to the gym after I get off the computer. Five days a week, no excuses. I'm going to start going to 90 degree yoga once a week. I loved going to yoga when I was doing it with my best friend Dejan, but somehow we fell out of it. I figure that I love yoga, and I already sweat like a pig, so I might as well have a reason for sweating (note to self: buy clinical strength deodorant/antiperspirant).

Yet another step is taking the starches out of my diet. No rice, no potatoes, no pasta (GAH!), no bread (DOUBLE GAH!) and NO BEER (kill me now). It just goes straight to my stomach and since the hubs and I will be going to the beach for our 8th anniversary in May, I'd really like to be able to wear a bikini. Bikini=goal. Add into that that I will be a bridesmaid in not one but TWO weddings this year, it would make me really happy to actually look good in my bridesmaid dresses (though I know I won't be nearly as beautiful as my best friend Christie and sister Jessi, of course).

Mostly, I just want to stop hating myself when I look in the mirror. It was suggested to me that I write a list of 10 things that I like about myself in dry erase marker on my bathroom so I can remind myself of that every day. I came up with three things...that can't be a good thing. I'm hoping to slowly but surely add to that list.

Let the start of self-discovery commence.

In Which I Have Flatulence

As a nursing student, I come across some really nasty stuff. Coffee ground emesis (that's indicative of an upper GI bleed, thank you), that unique smell of someone with C. Diff, gangrenous toes (vomit), diarrhea after someone drinks CT contrast (which I had to clean up after and almost died) and weeping wounds.

I try my hardest to not gag and embarrass the patient, though I always go back and laugh about it with my fellow nursing students. Sometimes I think humor is the only way to get through nursing school.

But I digress.

After a consultation with my physician, it was suggested to me that I try Alli to get those last "20 or so pounds off", to quote the MD. Since it's FDA approved and worked for my uncle, I figured I would try it, what with being on my whole "I'm going to lose the rest of this weight or die trying" kick.

So after I drop the kiddos off at school, I head to Hell-Mart, get myself the Alli starter kit, some Slim-Fast, a pedometer, a new scale and some Crest Whitening Strips, because if I'm gonna be skinny, I want to have a beautiful white smile as well, right?

I get home, shimmy off my clothes, step on the scale and...I've only gained one pound from the last time I weighed in, so I was 178.6 this morning.

Commence happy dance.

Feeling uplifted, I drink my Slim-Fast and eat half a banana, take my Calcium supplement and the Alli pill and head to the gym. Now, being a good girl and doing what my MD said, I set the timer on the treadmill for 60 minutes, figuring that I'll do the weights for the other 30. No biggie, right?

Wrong.

So I'm happily jogging along at a fine speed of 6 mph at a 2% incline, and all of a sudden, I feel my stomach lurch. You know the feeling, don't tell me you don't. And I've got 20 minutes left on my timer for the treadmill and I'm all like, I can do this, no problem.

Then they start coming. Farts, toots, foofies, flatulence, passing gas, whatever the hell you call them. First they're the little ones that you can pass off as a squeak of your chair if you're in class, or the sound of your shoe on the floor. Then the big guns started. It was reminiscent of my grandfather after a ham and bean dinner during the holidays.

Good news is, it stopped eventually and no one was harmed in the noxious fumes.